My background as an OB/GYN began at osteopathic medical school in Iowa, followed by an allopathic residency program in Illinois.
Hailing from North Dakota, my strong family roots have influenced my approach to practicing medicine, always seeking to find a balance between traditional and alternative methods of healing. I believe in utilizing the natural resources provided by God, while also utilizing the latest medical advancements and research to promote holistic healing from the inside out.
I have always had a passion for learning and would read functional medicine literature daily. In 2022 I was encouraged to pursue my passions and go through the Institute for Functional Medicine (IFM) training program. Being part of such a supportive and compassionate community was a transformative experience, solidifying my commitment to this field.
The IFM training was what I had always had passion for. Now, with this training, I’m well-equipped with the tools to better help people. I love that I will have more time with my patients to hear their stories. As a team, we can dig further into the science on how to help you live your best life.
As an integrative health nurse, Stephanie is committed to helping individuals create a path towards wellness through a collaborative, holistic approach. Her practice combines multiple healing modalities—including functional medicine, health coaching, and personalized care—to identify the root causes of imbalance and guide the body’s natural ability to heal and thrive.
Stephanie works closely with each client to create tailored wellness plans that focus on essential pillars of health: nutrition, movement, and lifestyle. This can also optimize sleep, energy, mood, and cognition. Together we build sustainable strategies that restore balance, support long-term vitality, and enhance overall well-being.
Her goal is to empower individuals to feel their best so they can show up fully for their families, engage meaningfully in their communities, and share their unique gifts with the world. When health is optimized, life is lived with purpose, connection and joy.
Description: Experience a therapeutic sauna session using advanced carbon infrared heaters designed to reduce sudden cardiac death risk by 63% and cardiovascular mortality by 50%, as supported by JAMA Internal Medicine (2015). Our meticulously crafted saunas release nearly zero VOCs, ensuring a safe environment with grounded heaters for optimal health benefits, including heavy metal detoxing, mold detoxing, and more. Additionally, the sauna’s low EMF/ELF design enhances safety by minimizing electromagnetic exposure.
Best For: Ideal for patients seeking heart health improvement, stress relief, cellular repair, or detoxification from heavy metals and mold, as well as those with chronic inflammation, autoimmune conditions, or skin disorders.
Additional Evidence-Based Benefits:
Cost: $50 per session
Duration: 30 minutes
Description: Undergo Extracorporeal Blood Oxygenation and Ozonation (EBOO) with Recirculatory Hemoperfusion™ (RHP), a process that oxygenates and ozonates blood externally in a closed circuit. This therapy enhances circulation, boosts immunity, decreases inflammation (supported by reductions in homocysteine and hsCRP levels), and reduces cholesterol by filtering out the particles. It also removes toxins, including viruses, heavy metals, and molds, while improving athletic performance, and employs a safe advanced filtrationtechnique for effective treatment.
Best For: Suited for patients with poor circulation, immune deficiencies, chronic inflammation, high cholesterol, or toxin buildup (e.g., viruses, heavy metals, molds), as well as athletes seeking enhanced performance and recovery.
Additional Evidence-Based Benefits:
Cost: $1,400 per session
Duration: 60–90 minutes
Description: Experience molecular hydrogen inhalation therapy, where breathing molecular hydrogen gas through a nasal cannula allows the gas to enter the lungs and brain, absorbing into the bloodstream. As a powerful antioxidant, hydrogen neutralizes harmful free radicals, reduces inflammation, and supports cellular health. The H-2000 device generates 1,400 cc of hydrogen per minute using a white gold and titanium catalyst for optimal delivery.
Best For: Ideal for patients with oxidative stress, chronic inflammation, or circulatory issues, as well as athletes seeking enhanced performance and those needing cellular support for metabolic or neurological concerns.
Additional Evidence-Based Benefits:
Cost: $40 per session
Duration: 20 minutes
Description: Utilize the Sonix Sonicwave Vibration Device, featuring five intensity settings (1-5), starting low based on health, weight, and condition, with increases as tolerance builds. This full-body vibration therapy employs sonic waves—without motors—to naturally stimulate muscles and activate the circulatory system, enhancing benefits when used as a 10-minute pre-treatment before other therapies. The device offers a wide frequency range (3-70 Hz) for targeted muscle stimulation and recovery. Delivers benefits equivalent to a 1-hour workout in just 10 minutes.
Best For: Perfect for patients seeking muscle stimulation, strengthening and conditioning, supports aerobic exercise, supports circulatory and lymphatic functions, energy boosts, or pre-treatment preparation for services like saunas or EBOO, especially those with poor circulation or muscle recovery needs.
Additional Evidence-Based Benefits:
Cost: $10 per session (10-minute add-on pre-treatment)
Duration: 10 minutes
Description: Enhance your recovery with Normatec 3, an add-on pneumatic compression therapy featuring dynamic air compression to advance wellness and accelerate muscle recovery. This innovative system uses patented Pulse technology to mimic natural muscle pumps, improving circulation and lymphatic drainage with adjustable pressure (30-110 mmHg) across overlapping zones. Available as an attachment for legs, and hips, it offers a customizable massage experience to reduce soreness and boost mobility, perfect for pairing with Molecular Hydrogen Therapy or PEMF Mat sessions. The system includes a touchscreen controller for precise settings and real-time pressure monitoring.
Best For: Ideal as an add-on for patients seeking enhanced recovery from intense physical activity, reduced muscle soreness, or improved circulation, especially athletes, post-surgery individuals, or those with lymphedema or chronic stiffness.
Additional Evidence-Based Benefits:
Cost: $20 per session (10-minute add-on to Molecular Hydrogen Therapy or PEMF Mat therapy)
Duration: 10–20 minutes
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