As a woman guided by Christian principles, my values are centered on fortitude, compassion, empathy, humility, and love. I believe in valuing each individual with empathy and humility, and fostering a deep sense of compassion for those I encounter in all aspects of life.
My integrative care approach is dedicated to addressing the diverse and holistic needs of each individual, recognizing that every person is a complex and interconnected system. By combining traditional Western medicine with complementary and alternative therapies, I aim to provide a comprehensive and personalized healthcare experience.
At the core of my approach is the belief in treating the whole person, not just the symptoms or the disease. By considering the unique circumstances and values of each individual, I strive to empower my patients to take an active role in their health journey.
The body functions best when all its systems are working in harmony together. To create a comprehensive picture of your health, I utilize various forms of testing, each tailored to provide unique insights into your individual needs.
Individualized blood testing ranges from thyroid panels to hormone panels to preventative care, as well as micronutrient panels for vitamin and mineral levels and food sensitivities. All of these tests ensure a deep understanding of how your body is functioning on a cellular level.
DUTCH testing, a comprehensive urine-based hormone test, examines your hormones on a deeper level than most traditional testing by assessing cortisol and melatonin. We also use urine for mycotoxin and mold testing.
GI Map testing offers unparalleled insight into the health of your gut microbiome. This in-depth analysis can offer a deeper understanding of gut health concerns, including bacterial and fungal imbalances, parasitic infections, digestive inflammation, and more.
We use saliva testing to gather data about your body’s specific hormones, cortisol levels, and adrenal functions, as well as any necessary genetic testing.
Our integrated health plan weaves together personalized nutrition strategies, tailored lifestyle adjustments, targeted supplements, thoughtful hormone therapy, and, when needed, carefully chosen prescription medications to support you in every step of your unique path to health.
The foundation of wellness lies in nourishing your body with the right foods. Together, we can create a personalized nutrition plan that not only fuels your body but also nurtures your soul, laying a strong foundation for your overall health.
Your well-being is a tapestry woven from various threads, including the quality of your sleep, how you navigate stress, the joy found in movement, and the support of fulfilling relationships. We’ll explore how we can enhance each of these elements to create a life that truly supports your health and happiness.
Sometimes our bodies need a little extra support, and that’s where supplements can come in. We’ll discuss which ones may benefit you, and how they can complement your personalized health journey, providing targeted support where you need it most.
I understand the impact that hormonal imbalances can have on your well-being, which is why I’m here to work with you in exploring bioidentical hormone replacement therapy as a gentle, natural approach to restoring balance to your life.
There are times when prescription medication may be the most effective option for addressing certain health concerns. If we decide that this is the right path for you, I’m here to guide you, ensuring that you’re informed, supported, and empowered throughout the process.
Take the first step towards prioritizing your well-being. Let’s connect and begin your journey to optimal health and happiness. Your health matters, and I am here to support you every step of the way.
My process is designed to find and treat the root cause of your health concerns, while giving you the foundation to stay healthy for a lifetime.
During our first month together, we will take a deep dive into your health history and use tools to gather more data (like getting testing & labs completed) as we dig for information to uncover the root problem.
During this time, we will review all testing results and findings. We will establish a targeted individualized care plan, including nutrition, supplements, medications as necessary, and alternative care.
You should be seeing improvements. Many types of cells, such as blood cells, sperm cells, and bone osteoblasts, live in the body for about 3 months. Therefore, after 6 months of changes, you will start to feel the health benefits at a cellular level. We'll check in, re-assess, perhaps complete re-testing, and adjust supplements and medications as needed.
At 1 year it's possible to have made significant progress in your health. After 1 year of work, gut lining can be healed, enabling healing to happen as well. As you are able to absorb nutrients from a repaired gut, your body is able to send energy to heal other areas.
No, at this time I am not able to deliver babies but I can find and collaborate with a provider for you.
No, at this time I am not able to do surgeries.
I will be doing both in person and virtual appointments. The first visit will be in-person but the follow ups can be virtual or in-person.
I am not filing with your insurance company. I will be providing an itemized receipt that you can submit to your insurance company.
I do not work with children. I will work with men for semen analysis only.
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